Mental Health Counseling For Women and Couples Looking for Relationship Success and Growth
Does it feel like your relationship is at a dead end? Are you a woman struggling with your own personal growth because of the various obstacles life keeps throwing at you? I help women and couples find a path forward.
Therapist in the Louisville, Kentucky area | Offering virtual telehealth sessions in Kentucky, Maine, and Oregon | Walk & Talk therapy
Love can be tough. I help people get the love they deserve.
If you find yourself struggling with these three things, I’d love to help:
Needs Not Getting Met
Does it feel like you’re running around all the time, filling up the cups of others, then feeling empty at the end of the day? Sometimes, we prioritize the needs of others before our own. It’s exhausting and draining. Unmet needs are a significant challenge that many couples face, often leading to feelings of frustration, disappointment, and resentment.
Communication Issues
Maybe you know what you want out of your relationship, but every time you try to say it, it comes out wrong. Or it feels like your partner isn’t listening. One minute, you just want to peacefully express how you’re feeling, and the next, you find yourself in an argument. Effective communication is the cornerstone of a healthy relationship, yet many couples struggle with expressing their thoughts and feelings in a way that fosters understanding and connection.
Emotional Disconnect
Busy schedules and daily stressors can limit the time couples spend together, reducing opportunities for meaningful conversations and bonding. Plus, differences in communication styles or unresolved conflicts can build emotional walls, preventing open and honest dialogue. In some cases, past traumas or mental health issues, such as anxiety or depression, might also be hindering your ability to engage emotionally with their partner.
“Tabitha has been the only therapist to really support me and really care. She makes sure I am comfortable when talking about upsetting topics, and gives me lots of methods to calm myself when talking about said touchy topics. I could not recommend a therapist more”
“Tabitha has been such an amazing addition to my life. She listens while offering new persepectives and challenging me.”
Hi, I’m Tabitha! I’m passionate about helping women and couples overcome challenges in their relationships and grow their own way.
If you’ve been feeling like you need help, but pushing it off because you think you can get there on your own, you’ve come to the right place. Scheduling a therapy appointment can be scary and feel like another extra task on top of everything else you have to do. Reframing your mindset around that is the first step.
Most of the time when we get triggered, it’s because of trauma we have faced. Sometimes we don’t even realize or remember what that trauma is. Whether it is with EMDR therapy (my personal favorite) or any of the other trauma treatment I have studied, we will work together towards growth. I offer virtual sessions that are convenient to your schedule, including evenings and wekends!
Grow Your Own Way Therapy 